Action speaks louder than words….make it happen ….. …talking about what you want is one thing but doing amazing things and other people talking about them is something else…don’t worry about others people lives and focus on how I can become a better, strong, wiser, richer person and the rest will follow and people will take notice!

...Your friends play a more important role than you realize. If your friends are bringing you down or the side of you that you’re not satisfied with like your weak link…change that link with one that is bringing you up and making you stronger. Notice that rich people hang around rich people, famous people hang around famous people, fast people hang around fast people. Poor people tend to group together as well as drunks and druggies…people are always trying to stay in there comfort zone.

When you’re training, he’s not. When you’re reading, he’s sleeping. While your working and in the gym, he’s out drinking or gambling. While you have retired young or are in the fitness of your life, he has a hangover or is wondering where the time went and how somebody could be so focused and have achieved so much at such a young age. What he doesn’t realize is that it’s all in your head and he has only himself to blame and you have only yourself to thank! Its just living different realities.

If you have pain or sadness in your life what are you doing about it? Is sitting around feeling sorry for yourself helping you feel better. Or what about using big lows and turning them around into big high’s. When you’re down in the grey point of your life or so it feels like. If you lost someone special..would they want you to be depressed or would they want to get motivated and get focused. Think how you could make them proud and what they would you to do.Get focused and think big and get there and you will look back in the future and think man that was hard but I learned from it and here I am smiling down and grateful for that experience. Use pain and sadness to drive you to something beyond your wildest dreams…..